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  No 1, Persiaran Lagun Sunway 3, 31150 Ipoh, Perak Darul Ridzuan, Malaysia T: +60 5 210 7777 F: +60 5 210 7778
E : info.kl@thebanjaran.com
  You are here :: Programmes / Fitness
     
Fitness

This programme is designed to be energising and reinvigorating, emphasised by a fitness schedule and spa cuisine that is rich in slow release, wholesome, natural foods. Aimed at managing the health of your body through a variety of group and one-on-one aerobic and holistic exercise sessions, this programme includes a real jungle boot camp and a series of targeted spa and wellness therapies.

Daily Inclusions
  • Villa Accommodation
  • Spa Cuisine Menu
  • Geothermal Hot Dipping Pools
  • Thermal Steam Cave
  • Ice Bath
  • Meditation Cave
  • Therapeutic Reflexology Pool
  • Garra Rufa Doctor Fish Pool
  • Crystal Cave
  • Fitness Centre
  • One-Time Admission to the Lost World of Tambun
4 days / 3 nights
  • 1 Personalised Wellness Consultation
  • 1 Fitness Consultation & Assessment
  • 1 Antioxidant Restoration Treatment
  • Choice of 1 Remedial or Aromatherapy Massage
  • 1 Warm River Stone Massage
  • 1 Personal Training Session
  • 1 Private Stretching Class
  • 1 Private Yoga Session
6 days / 5 nights
  • 1 Personalised Wellness Consultation
  • 1 Fitness Consultation & Assessment
  • 2 Antioxidant Restoration Treatments
  • Choice of 2 Remedial or Aromatherapy Massages
  • 2 Personal Training Sessions
  • 1 Private Stretching Class
  • 1 Private Yoga Session
  • 1 Jungle Boot Camp
8 days / 7 nights
  • 1 Personalised Wellness Consultation
  • 1 Fitness Consultation & Assessment
  • 3 Antioxidant Restoration Treatments
  • Choice of 2 Remedial or Aromatherapy Massages
  • 1 Warm River Stone Massage
  • 2 Personal Training Sessions
  • 2 Private Stretching Classes
  • 1 Private Yoga Session
  • 2 Jungle Boot Camps
15 days / 14 nights
  • 1 Wellness Consultation
  • 2 Fitness Consultations & Assessments
  • 1 Nutrition Consultation
  • 4 Antioxidant Restoration Treatments
  • 2 Remedial Massages
  • 2 Malay Urut Massages using Heat Compress
  • Choice of 1 Aromatherapy Massage - Relaxation, Rejuvenation, Muscle Melting or Detoxification
  • Choice of 1 Detoxification or Rejuvenation - Body Polish & Mask Treatment
  • 3 Personal Training Sessions
  • 3 Private Stretching Classes
  • 2 Private Yoga Sessions
  • 3 Jungle Boot Camps
22 days / 21 nights
  • 1 Wellness Consultation
  • 2 Fitness Consultations & Assessments
  • 1 Nutrition Consultation
  • 5 Antioxidant Restoration Treatments
  • Choice of 3 Remedial or Aromatherapy Massages
  • 2 Warm River Stone Massages
  • 1 Traditional Malay Urut Massage using Heat Compress
  • Choice of 2 Detoxification or Rejuvenation - Body Polish & Mask Treatments
  • Choice of 2 Detoxifying, Relaxation or Muscle Melting Hydro Baths
  • 4 Personal Training Sessions
  • 3 Private Stretching Classes
  • 3 Private Yoga Sessions
  • 4 Jungle Boot Camps
  3 nights 5 nights 7 nights 14 nights 21 nights
Single Occupancy
(per person)		 6,650++ 10,400++ 14,600++ 26,550++ 38,150++
Double Occupancy
(per person) 		4,850++ 7,400++ 10,600++ 18,700++ 26,850++

* Rates are in Ringgit Malaysia (RM) and subject to 10% Service Charge and 5% Government Tax
 
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